One of the most underrated and yet powerful therapy that can help heal a person suffering from headaches or migraines is food. For me, it is a bit surprising that there are people who believe they are following a healthy daily diet only to find out that for the most part, what they eat has extremely low nutritional content. Much of the food we eat … Continue reading
Virtually everyone in the world at one point in his/her life will experience some type of headache. Each year, in the United States around 45 million people suffer from long-term or chronic headaches and about 28 million individuals experience very painful migraines.
To make matters worse, around 4% of adults in the US have to endure headaches on a daily basis. For a lot … Continue reading
All over the world an innumerable multitude of people cope with headaches and migraines. Researchers have stated that in the United States alone about 28 million people suffer from severe migraines while around 45 million experience chronic headaches.
About 5% of adults in do experience headaches on a regular basis. It is really unfortunate that individuals are unable to really understand the pain people … Continue reading