A medical treatment used throughout South East Asia and in Chinese medicine, Gua Sha is a technique that’s called Khoud Lam in Laos, Cao Yio, in Vietnam, and Kerik, in Indonesia.
In English, “Gua” means to rub or scrape, while is “Sha” is a word to describe the raised reddish skin rash that develops from the scraping process. Sha pertains to the stagnant blood in … Continue reading