When you experience pain on your lower back when you bend and the pain goes down to your legs, chances are you are experiencing sciatica. Sciatica is the manifestation of pain resulting from the irritation and pinching of the sciatic nerve. Pain induced by sciatica usually starts at the lower middle back. Then it goes down to the calf all the way to the foot … Continue reading
The term infertility itself infers that the singular symptom of infertility is the person’s inability to produce a child. Most couples only find out about their infertility problems after trying for months or even years to conceive. To properly diagnose infertility, the doctor may do a number of exams and tests on you and carefully observe the symptoms associated with this problem. A woman trying … Continue reading
When a person’s joints and its surrounding areas become damaged that his body cannot repair, then he is likely to experience osteoarthritis signs and symptoms. The real underlying reason why osteoarthritis happens is still unanswered by science although there may be many factors that are suspected of increasing your likelihood of acquiring this condition.
Each person is exposed to factors that slowly cause the joints … Continue reading
The best way to prevent back pain is to keep your body strong and to apply proper body mechanics especially when lifting heavy objects. A good posture is also essential in preventing backaches.
How do you keep your back sturdy and healthy? Below are some of the ways you can achieve these.
Acquire and keep a normal weight – Putting on extra weight puts more … Continue reading
With regards to preventing allergies each day, there are many helpful ways you can follow to help you keep yourself allergy-free. Options to be considered need not entail the taking of allergy medications like antihistamines. Antihistamines only mask the symptoms and are useless in healing the physical problem brought about by allergy.
Better ways to prevent allergy are to reinforce the body’s immune system, lessen … Continue reading
A sedentary lifestyle may make you prone to developing back pain. One of the best ways to turn your sedentary lifestyle around and to remedy your back pain is to do stretching exercises. Doing some stretching exercises can help relax your tight muscles and help loosen the compression of your nerve root which might be the cause of your back pain. When you engage in … Continue reading